Break Free from Cravings with Alia Steglinski - Mornington Library

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Tue 13 May 2025

Have you ever found yourself knee-deep in snacks while trying to juggle work, and by the end of the day, you're feeling like a sluggish couch potato? It's a common struggle, and if you've ever wondered how to kick cravings to the curb, this event might just be your ticket. Join Alia Steglinski at the Mornington Library for a laid-back chat about smart snacking and how to harness all that energy you've been missing. Imagine being able to beat those pesky cravings, drop a few kilos, and reignite your zest for life—all while maintaining a cordial relationship with your food.

Whether you're looking to fuel your body better or just want to have a few giggles while learning about snacks that won't sabotage your energy levels, Alia's got the scoop for you. So, mark your calendars for Tuesday, 13 May 2025, from 2 PM to 3 PM, because this isn't just another boring lecture. Just remember to book your spot ahead of time; you wouldn't want to be the one left out, munching on the last of the chips at home while everyone else is learning the secrets to breaking free from cravings.

More information at ourlibrary.mornpen.vic.gov.au/Whats-On/Events/Break-Free-from-Cravings-with-Alia-Steglinski-Mornington-Library




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#food
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